Beets are a popular root vegetable found in many different cuisines around the world and have a high density of vitamins, minerals, and various other plant compounds which have a beneficial impact on health. Of particular interest is the high concentration of nitrates in beets, which are converted into nitric oxide, a molecule which dilates blood vessels thus supporting healthy circulation. Our Beet Root supplement is prepared from powdered beet roots and is mainly used to support cardiovascular health, athletic performance, and workout recovery due to its ability to increase nitric oxide levels.
For general cardiovascular support, the recommended dosage of Beet Root is 1000 mg – 2000 mg (2 – 4 capsules) per day taken with food. If using Beet Root to support athletic performance or endurance, a higher dose of 3000 mg – 4000 mg can be taken about an hour prior to exercise. It’s typically not recommended to exceed a dosage of 5000 mg per day.
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EXP:10.2027
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